Uruguayan cuisine

Uruguayan cuisine
Asado with achuras (offal) and sausages

Uruguayan cuisine is traditionally based on its European roots, in particular, Mediterranean food from Italy, Spain, Portugal and France, but also from countries such as Germany and Britain, along with African and indigenous mixtures. Many foods from those countries such as pasta, sausages, and desserts are common in the nation's diet. The Uruguayan barbecue, asado, is one of the most exquisite and famous in the world. A sweet paste, dulce de leche, is used to fill cookies, cakes, pancakes, milhojas, and alfajores. The alfajores are shortbread cookies sandwiched together with dulce de leche or a fruit paste. Dulce de leche is used also in flan con Dulce de Leche. The national drink is the Grappamiel. Grappamiel is an alcoholic drink which is very popular in rural areas. It is made with alcohol and honey. It is often consumed in the cold mornings of autumn and winter to warm up the body.

A traditional drink, is an infusion called mate. The dried leaves and twigs of the yerba mate plant (Ilex paraguariensis) are placed in a small cup. Hot water is then poured into the gourd at near-boiling point so as to not burn the herb and spoil the flavour. The drink is sipped through a metal or cane straw, known as a Bombilla.


Traditional dishes

A chivito with lettuce, tomato, thin filet steak, bacon, ham, mushrooms, olives, mozzarella cheese, onion, egg, garlic mayonnaise on a non sesame seed bun
"Fish in a box", served at a restaurant in Montevideo, Uruguay.
Pasta is a food staple in Uruguayan cuisine
Homemade milanesas

Pizza (locally pronounced pisa or pitsa), for example, has been wholly subsumed and in its Uruguayan form more closely resembles an Italian calzone than it does its Italian ancestor. Typical Uruguayan pizzas include pizza canchera, pizza rellena (stuffed pizza), pizza por metro (pizza by the meter), and pizza a la parrilla (grilled pizza). While Uruguayan pizza, derives from Neapolitan cuisine, the Uruguayan fugaza/fugazza comes from the focaccia xeneise (Genoan), but in any case its preparation is different from its Italian counterpart, and the addition of cheese to make the dish (fugaza con queso or fugazzeta) is an Uruguayan invention.

Fainá is a type of thin bread made with chickpea flour (adopted from northern Italy). During the 20th century, people in pizzerias in Montevideo, have commonly ordered a "combo" of moscato, pizza, and fainá. This is a large glass of a sweet wine called moscato (muscat), plus two triangular stacked pieces (the lower one being pizza and the upper one fainá). Despite both pizza and faina being Italian in origin, they are never served together in that country.

Nevertheless, the pastas (pasta, always in the plural) surpass pizzas in consumption levels. Among them are tallarines (fettuccine), ravioles (ravioli), ñoquis (gnocchi), and canelones (cannelloni). They are usually cooked, served, and consumed in Uruguayan fashion, called al-uso-nostro, a phrase of Italian origin.

Sliced pizza served over fainá, a common combination. For example, it is common for pasta to be eaten together with white bread ("French bread"), which is unusual in Italy. This can be explained by the low cost of bread and the fact that Uruguayan pasta tends to come together with a large amount of tuco sauce (Italian suco "juice"), and accompanied by estofado (stew). Less commonly, pastas are eaten with a sauce of pesto, a green sauce based on basil, or salsa blanca (Béchamel sauce).

Polenta comes from Northern Italy and is very common throughout Uruguay. But unlike in Italy, this cornmeal is eaten as a main dish, with sauce and melted cheese.

Spanish influences are very abundant: desserts like the churros (cylinders of pastry, usually fried, sometimes filled with dulce de leche), flan, ensaimadas (Catalan sweet bread), and alfajores are all descended from Spain. Nearly all kinds of stews known as "guisos" or "estofados", arroces (rice dishes such as paella), and fabada (Asturian bean stew). All of the guisos and pucheros (stews) are of Spanish origin. Uruguayan preparations of fish, such as dried salt cod (bacalao), calamari, and octopus, originate from the Basque and Galician regions.

Germanic influence has impacted Uruguayan food as well, particularly sweet dishes. The pastries known as facturas are Germanic in origin: croissants, known as medialunas, are the most popular of these, and can be found in two varieties: butter- and lard-based. Also German in origin are the "Berlinese" known as bolas de fraile ("friar's balls"), and the rolls called piononos. The facturas were re-christened with local names given the difficult phonology of German, and usually Uruguayanized by the addition of a dulce of leche filling. In addition dishes like Chucrut (Sauerkraut) have also made it into mainstream Uruguayan cuisine.

Due to its strong Italian tradition, in Uruguay all of the famous Italian pasta dishes are present: ravioli, spaghetti, lasagna, tortellini, fettuccine, cannelloni, fusilli, agnolotti, tagliatelle, capellini, vermicelli, penne rigatti, fagioloni, cellentani, rotini, bucatini, farfalle and the traditional gnocchi. Although the pasta can be served with a lot of sauces, there is one special sauce that was created by Uruguayans. The Caruso Sauce is a pasta sauce made from double cream, meat extract, onions, ham and mushrooms. It is very popular with sorrentinos and agnolotti.



  • Schwarzwälder Kirschtorte: brought by immigrants from Germany, consists several layers of chocolate cake, with whipped cream and cherries between each layer (Selva Negra)
  • Chajá: a dessert with meringue, sponge cake, "Chajá" cream and peaches. It is created by a well known firm in the city of Paysandú.[1]
  • Génoise cake: Italian sponge cake served with buttercream frosting, brought by the Italian immigrants. (Plantillas)
  • Frankfurter Kranz: shaped like a crown in a ring shape, it is filled with buttercream (and also possibly jam or jelly) and topped with caramel-covered brittle nuts, called Krokant. Brought by the German immigrants from Frankfurt am Main. Mainly eating during holidays and very popular among Uruguayan desserts.
  • Prinzregententorte: a cake that consists of at least six thin layers of sponge cake interlaid with chocolate buttercream, the exterior is covered in a dark chocolate glaze. Brought by the German immigrants from Bavaria.
  • Isla Flotante


  • Garrapiñada: a very popular treat, made with peanuts, cocoa, vanilla and sugar. It is sold in little bags in the downtown's streets.


  • Alfajores: longbread cookies, sandwiched together with Dulce de Leche or a fruit paste.
  • Churros: came from Spain, and are just like those, except some have fillings, like custard cream or Dulce de Leche

Custards and ice creams

Homemade oven steamed Crème caramel
  • Dulce de leche: a sweet treat made of milk and sugar. Is used in many Uruguayan desserts.
  • Gelato: an Italian variant of ice-cream, flavored with fresh fruit purees, cocoa and/or nut pastes. If other ingredients such as chocolate flakes, nuts, small confections, cookies, or biscuits are added, they are added after the gelato is frozen. Gelato made with fresh fruit sugar and water and without dairy ingredients is known as sorbet. Brought by the Italian immigrants.
  • Dulce de membrillo: a sweet quince paste.
  • Budín inglés: in English: "English pudding". A pudding with fruits and nuts, very popular in Christmas and New Year's Eve.
  • Flan: is a kind of rich custard dessert with a layer of soft caramel on top. It can be served with Dulce de Leche too (Flan con dulce de leche).
  • Martín Fierro: a slice of cheese and a slice of quince paste (dulce de membrillo).
  • Ricardito: Also as popular, this is a cream filled treat, covered with chocolate on a waffle base. It has different variants and it's sold in most kiosks in individual boxes.
  • Granita: a semi-frozen dessert of sugar, water, and flavorings originally brought from the Italian immigrants from Sicily.
  • Semifreddo: is a class of semi-frozen desserts, typically ice-cream cakes, semi-frozen custards, and certain fruit tarts. It has the texture of frozen mousse because it is usually produced by uniting two equal parts of ice cream and whipped cream, brought by the Italian immigrants from Northern Italy.
  • Crème caramel: a rich custard dessert with a layer of soft caramel on top, as opposed to crème brûlée, which is custard with a hard caramel top. Brought by the immigrants from France or Spain.


A sweet crêpe opened up, with whipped cream and strawberry sauce on it
Assorted bizcochos, a buttery flaky pastry
  • Bizcochos: buttery flaky pastry with many variants, the croissants being one of the most popular.
  • Strudel: the famous apple pie from Germany.
  • Pastafrola: an exquisite pie made of quince paste (dulce de membrillo).
  • Crêpe: brought by the immigrants from France, popular for a typical Uruguayan breakfeast, When sweet, they can be eaten as dessert. They can be filled with various sweet toppings, often including Nutella spread, sugar (granulated or powdered), maple syrup, lemon juice, whipped cream, fruit spreads, custard, and sliced soft fruits. The most populars are Apple Crepes and Dulce de Leche Crepes.
  • Loukoumades: are a kind of fried-dough pastry made of deep fried dough soaked in sugar syrup or honey and cinnamon, and sometimes sprinkled with sesame, brought by the Greek immigrants.

See also


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