- Frontbend
A frontbend is a
contortion position where the body is curved forward at thehip s and spine. In an extreme frontbend, some contortionists can place the backs of their knees behind their shoulders.ee also
*
Paschimottanasana (seated forward bend with legs straight)
*Uttanasana (standing forward bend with legs straight)
*Kurmasana "Tortoise pose" (seated forward bend with arms under straight legs)
*Human knot (contortion) (forward bend with bent knees and both feet or ankles behind the head)
*Bowing External links
* [http://www.contortionhomepage.com/carol.html Carol Liabos] , an exponent of the frontbend
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